The Pritikin Principle Diet was first developed and created by Nathan Pritikin and fine-tuned by his son Robert Pritikin, however it still retains the same principle – that in order to live a healthy lifestyle one must live on natural foods, as well as a diet filled with vegetables and fruits. The Pritikin Diet has [...]
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The premise behind the Personality Type Diet is that an individual’s personality can impact their relationship with food and exercise. According to the diet, there are basically two types of personalities – type A and type B. Type A personalities are those who are anxious and live and breathe schedules. Type B, on the other hand, [...]
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The Perricone Diet was created by a dermatologist, Dr. Nicholas Perricone. Unlike other diet programs that aim to help a person lose weight, the primary goal of the Perricone Diet is to help a person have a longer and healthier life. Not only can the Perricone Diet help you have a longer and healthier life, [...]
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The Ornish diet was created by Dr. Dean Ornish and is geared towards helping people live a healthier lifestyle. It is also recommended for those who are suffering from heart diseases, diabetes and those that may have a higher risk for some types of cancer. The Ornish diet is a program that includes not only [...]
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The Nutrisystem Diet is one of the most popular diets available. It focuses on convenience, especially for those people that don’t want to think too hard about how many calories they should consume, what size portions, what type of food they should eat, planning their diet, shopping for their diet, etc. With Nutrisystem your meals [...]
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The New Beverly Hills diet is a revised version of the Beverly Hills diet. The original diet was created and publicized by Judy Mazel in the early 1980s. It was designed to assist a person seeking to lose weight fast. The principle behind the New Beverly Hills Diet is that the body needs to be [...]
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The Negative Calorie Diet is a diet that states a person can eat foods with negative calories in order to lose weight quickly and easily. It is said that there are foods that require more energy to chew and digest than they contain in calories. For instance, celery is widely believed to require more energy [...]
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Although the Mediterranean Diet is popular today, it has been a way of life for the people living in the Mediterranean region for generations. It should be noted that the Romans were some of the first to experience the benefits of the Mediterranean Diet. While the diet has been popular since the days of antiquity, [...]
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The Magnetic Diet is considered to be a fad diet. The concept behind the Magnetic diet is that all foods have magnetism and can attract health or disease through the substances that the food comes into contact with. The term Invigorating Magnetism is used for foods that attract healthy substances such as vitamins, minerals and [...]
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The Lemonade Diet or sometimes referred to as the Master Cleanse Diet has become very popular due to the fact that it relies on just a few simple ingredients and only lasts 10 days. Many individuals on this diet usually see a difference in their weight in a short period of time. While weight loss [...]
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